"??????? ?? ??? ????????????? [?·?·?? ?? ??? ?? ??]?????????? ?????? ????????????????? ??? ?? ???? ????????? ????????????? ?????? ????? ?? ?????? ???? ?? ??? ??Protein ought to be moderate, as an exceptionally large intake can spike insulin levels and decreased ketones. About 35% of full calorie intake might be the higher limit.What’s more, the